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Posts Tagged ‘hyperhidrosis’

A Positive Approach To Excessive Sweating

There is a famous quote from Karl Jung, “What you resist, persists”. Whilst you might not know much about the Law of Attraction, it’s basic statement is that you attract what you think about the most. This is true even if you are thinking about something you really don’t want. In fact, because most people spend more time thinking about things they don’t want, and really try to resist them, according to the Law, you are just going to attract more of those bad things to you.

So how does this apply to the problem of excessive sweating or hyperhidrosis as its scientifically known? Well, if you suffer from this problem you probably dont need me to tell you that when you start to sweat, you get stressed…which can make you sweat even more.

You become so conscious of your sweating that it is all you can think about, and you’re thinking about it with such intensity that, according to the Law of Attraction, its inevitable that you will sweat more.

You might not even be sweating, but if you are planning your work day or a night out, it’s probably on your mind. You might already be starting to worry about if your problem is going to show up – before it even has.

So what does this worrying about sweating do? It keeps the problem in your mind and attaches a really strong emotion to it so in the end, you start to sweat.

If you can take on board what the Law of Attractions says, that worrying about a problem can make it worse, the Law can also help you beat your excessive sweating. Thinking more positively will bring the Law onto your side and help you cure your problem.

If what you are wanting is to be sweat-free, confident and dry all day, then give some focus to that. Visualise yourself in the office sat back in your chair with your arms behind your head and not a hint of perspiration showing on your shirt or blouse. Picture yourself on a fantastic date where you are able to get really close to your partner because you know your underarms are dry and fresh.

Affirmations are a big part of using the Law of Attraction for your benefit. You say, out loud or in your head, what you want to happen, but say it in the present tense like it is already happening, as if you are already receiving it. The Law states that this will then become your reality.

Affirmations should always be positive and in the present tense to be really effective, for example you could try saying this every morning before you go off to work. “I am confident and comfortable and my underarms are dry and fresh all day”.

If this is the first time you are hearing about the Law of Attraction it might be a bit difficult to believe that these principles will have any affect, but if you have faith in what you are saying and try it repeatedly, you should see an improvement. Even if you are a little bit sceptical, what have you got to lose?

If you are keen to understand a bit more about how this approach and the Law of Attraction works you might want to check out a book by Rhonda Byrne called The Secret. If you want a more practical approach to curing your excessive sweating problem naturally and permanently further information is available on my website.

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